National Fibromyalgia Awareness Day is observed annually on May 12th and is designed to raise awareness about a condition that affects over 12 million Americans.

Fibromyalgia is a musculoskeletal syndrome that’s associated with a variety of symptoms, including hypersensitivity to heat or cold, widespread pain, irritable bowel syndrome (IBS), tender points, stiffness, numbness, decreased energy, sensitivity to light or noise, sensitivity to odors, anxiety, depression, and a variety of other symptoms.

It’s a chronic condition that’s still not completely understood by medicine quite yet. However, that doesn’t mean that there aren’t effective treatments out there for anyone suffering from this condition.

The History Of National Fibromyalgia Day

This day was initially observed in 1992 and placed on Florence Nightingale’s birthday. Why was this date chosen? It was chosen because it’s believed that this nurse suffered from conditions that are very similar to the conditions that people with fibromyalgia suffer from.

This has prompted many people to say that she might have had the condition. In 1998, the National Fibromyalgia Association, founded by Lynne Matallana, officially established this day as an awareness day. It’s been observed every year since.

Some Facts About Fibromyalgia

While we researched this awareness day, we came across some facts about Fibromyalgia that we would now like to share with everyone reading this article. Please check out the following facts before moving on to how to observe National Fibromyalgia Day.

• Most people are diagnosed with Fibromyalgia in middle age, but it can affect anyone of any age.
• Cymbalta, Lyrica, and Savella are currently the three FDA-approved medications for treating fibromyalgia symptoms.
• Eating foods rich in Omega-3 fatty acids can reduce Fibromyalgia-related nerve pain.
• People with other pain conditions such as rheumatoid arthritis are at an increased risk of developing Fibromyalgia.

Observing National Fibromyalgia Day

This awareness day can be observed by learning more about fibromyalgia, by raising awareness among friends and family members, and by wearing a purple ribbon to initiate a conversation about this condition.

If you’re suffering from fibromyalgia, it’s important to visit a doctor to see what treatments are available. While posting on social media, be sure to use the hashtag #NationalFibromyalgiaDay to spread the word about this awareness day far and wide.