Restless Legs Awareness Day

Restless Legs Syndrome, also known simply as RLS, is a neurological condition that affects millions of people across the globe. It is a condition that can affect anyone but seems to be more prevalent in older adults and in women.

It can be a primary condition caused by malfunctioning dopamine receptors in the brain, or it can be a secondary condition caused by long-term and/or chronic inflammation or poor iron metabolism.

Currently, there is no known cure for RLS, but there are a number of treatment options available, including lifestyle changes, alternative therapies, and medications. To raise awareness about this condition, the holiday Restless Leg Awareness Day was established and is observed annually on September 23rd.

The History of Restless Legs Syndrome Awareness Day

This holiday was created by the Restless Legs Syndrome Foundation (RLSF) in 2012. The purpose of creating this holiday was to raise awareness about RLS and to let people who are suffering from this condition know that they have treatment options available to them.

This is also a day that is used to raise money for RLS research. By raising awareness of RLS, the RLSF hopes to promote a better understanding of this condition and to help develop better treatment options. This is a worldwide holiday that is observed through a variety of special events.

Some Facts About Restless Leg Syndrome

We feel it would be irresponsible to cover Restless Leg Syndrome Awareness Day without taking the time to list some of the facts that we learned while researching this holiday. We believe the following facts will give everyone a good foundation from which they can begin their own research.

  • Doctors aren’t entirely sure what causes RLS in many instances.
  • Approximately 25% to 40% of people on dialysis end up developing RLS.
  • Individuals with RLS should only use their beds for sleep. Watching TV or reading in bed is something that shouldn’t be done.

Observing Restless Legs Syndrome Awareness Day

Anyone who is experiencing symptoms of Restless Legs Syndrome is encouraged to see their doctor — regardless of whether or not their calendar tells them it’s Restless Legs Syndrome Awareness Day.

With that being said, there are a number of ways that a person can observe this holiday. For example, if a person is currently seeking treatment for this condition, they can take the time to share what works for them with other people simply by posting online with the hashtag #RLSAwarenessDay.

And everyone can take the time to spread the word about this holiday. Other ways to observe this holiday include holding fundraising events or learning more about RLS and its symptoms.

When is it?
This year (2024)
September 23 Monday
Next year (2025)
September 23 Tuesday
Last year (2023)
September 23 Saturday
Health & Body